top of page

Thu, 07 Jul

|

Bushey

Qi Gong in Bushey Rose Garden Taster 3

Breathe, relax and recharge in the beauty & tranquility of Bushey Rose Garden.

Registration is Closed
See other events
Qi Gong in Bushey Rose Garden Taster 3
Qi Gong in Bushey Rose Garden Taster 3

Time & Location

07 Jul 2022, 10:30 – 11:15

Bushey, High St, Bushey WD23 3HH, UK

About the event

NB - priority places will be given to Hertsmere and Watford residents, but if you aren't a local resident, please do still contact us to be placed on the waiting list.

These wonderfully unique sessions are led by an experienced instructor who is adept at helping people to feel better through these carefully sequenced exercises which take inspiration from nature and gardens.

What exactly is Qi Gong?

‘Qi’ or ‘Chi’ means energy.   Therefore, the word Qi gong means the exercise of your internal energy. It is a 5,000-year-old Chinese healthcare modality that has endured the test of time and is practised by millions in China to this day.

Qi gong exercises integrate body postures, movement, breathing and meditation for a healthy life, spiritual advancement and/or martial arts training.

Qi gong is not a panacea but it is certainly a highly effective health improving and maintaining practice. Benefits of Qi gong are increasingly recognized worldwide and within the scientific community around the world.

What are the benefits of Qi Gong?

Qigong benefits range from mind relaxation and sharpening, stress relief to increased energy, vitality and helping to live with degenerative and chronic diseases. 

Why not try these sessions for free to find out for yourself?

Tickets

  • Qi Gong Ticket

    £0.00

Total

£0.00

Share this event

bottom of page