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Thu, 15 Sept

|

Bushey

Qi Gong in Bushey Rose Garden 15/09/22

Breathe, relax and recharge in the beauty & tranquility of Bushey Rose Garden.

Registration is Closed
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Qi Gong in Bushey Rose Garden 15/09/22
Qi Gong in Bushey Rose Garden 15/09/22

Time & Location

15 Sept 2022, 10:30 – 11:30 BST

Bushey, High St, Bushey WD23 3HH, UK

Guests

About the event

What will I gain from attending this session and course?

With Michele's instruction, you will consolidate the sequences that you were learning during our Summer taster session(s). You will also:

1. Learn a more complex sequence, including those traditionally used in T'Ai Chi

2. Explore how you can weave Qi Gong into your everyday routines at home

3. Get more in tune with your own body, listening to what it needs and where the energy is flowing

4. Develop a stronger mind/body connection

This session is a further step in your journey into the world of Qi Gong.

A Recap about Qi Gong

‘Qi’ or ‘Chi’ means energy.   Therefore, the word Qi Gong means the exercise of your internal energy. It is a 5,000-year-old Chinese healthcare modality that has endured the test of time and is practised by millions in China to this day.

Qi gong practice has many benefits. Some of them include:

  • increasing your energy
  • reducing stress
  • reducing pain
  • helping the body heal from old injuries
  • slowing down or reversing the aging process
  • moving your qi and blood throughout the meridians, soft tissue, and internal organs
  • helping you rediscover your own strength, tranquility, and inner joy

Tickets

  • Qi Gong Ticket

    £0.00

Total

£0.00

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